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ABOUT ME

Who am I?

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ADVERTISE

Advertise Here

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CONTACT

Get in touch!

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Everyone is told NO at one point or another in their life. Most of the time when we hear it, we don’t like it. There is a nagging, defeated, and...
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We all want to know where stress comes from, and how to avoid it. We search for answers from everywhere: family, friends, online resources, books, speaker series, faith/religion, social media,...
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Are you living life at a break-neck pace, jumping from one activity to the next, without a pause?  Do you feel obligated to fulfill the unrealistic expectations of others?  Are...
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If you are waiting for everything in your life to be easy or stress-free, stop waiting. It is time to get real about life by being realistic about your expectations....
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That feeling of doom, despair, and hopelessness. The thoughts that torment us and leave us feeling uncertain even about aspects of our lives that should be certain. The swirl of...
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Everyone has their own definition and standard for happiness. Some people believe that only special circumstances will provide unlimited happiness, while others believe that isolation from everything will produce the...
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Our self-esteem is tied to our peace and overall happiness, and if we do not monitor our esteem levels, before we know it, they are so low that it feels...
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Power is an illusion. In many situations, we deceive ourselves into believing that we have power, or even control, when in fact we do not. While we do have some...
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How often do we apologize? How often do we hear someone apologize? Do you ever wonder if an apology is even necessary? Our interactions with others are filled with reasons...
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There are several body parts of our vehicles that are designed to help us drive safely. We have the rear-view mirror, the side-view mirrors, and of course the windshield, windows,...
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We internalize the actions of others. We often think that the choices other people make, or the way that they regard us, are always about something we have done wrong....
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