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What does thought realignment mean?

Misalignment of thinking occurs when negative thoughts dominate our minds. The realigning of our thoughts--improving our thinking patterns--is a process to re-connect our thoughts to our experiences in a positive way, and view our lives with an optimistic perspective.
How many parents are feeling worn out and exhausted? Feeling like you never get a break and your kids consume your life? Well, you aren’t alone. Every parent goes through...
So many of us face anxiety and uncertainty as we approach the holiday season, and for many reasons. Regardless of your religion or cultural background, the holiday season can be...
The way we think about our life events and experiences is everything. If we perceive something to be negative, it very likely will be. If we believe the best in...
Our feelings are one of the most spontaneous parts of our mind and behavior. One minute we feel one way, and the next hour we feel the opposite. It is...