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What does thought realignment mean?

Misalignment of thinking occurs when negative thoughts dominate our minds. The realigning of our thoughts--improving our thinking patterns--is a process to re-connect our thoughts to our experiences in a positive way, and view our lives with an optimistic perspective.
Everyone is told NO at one point or another in their life. Most of the time when we hear it, we don’t like it. There is a nagging, defeated, and...
We all want to know where stress comes from, and how to avoid it. We search for answers from everywhere: family, friends, online resources, books, speaker series, faith/religion, social media,...
Are you living life at a break-neck pace, jumping from one activity to the next, without a pause?  Do you feel obligated to fulfill the unrealistic expectations of others?  Are...
Living a healthy life is so much about the choices we make, the people we surround ourselves with, the passions and activities we pursue, and of course the boundaries we...