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What does thought realignment mean?

Misalignment of thinking occurs when negative thoughts dominate our minds. The realigning of our thoughts--improving our thinking patterns--is a process to re-connect our thoughts to our experiences in a positive way, and view our lives with an optimistic perspective.
Days, weeks, months, and years are just flying by. You can’t remember the last time you carved out time for yourself. Most of the time you feel overwhelmed and unfulfilled....
As our children mature and age, our style of parenting should also change to help support their new development. As the mother of a one year old and a 19-year-old,...
There are patterns of thinking and living that we all become accustomed to experiencing. Routines, schedules, calendars, alerts/notifications, and email/text reminders are all part of our daily pattern. The patterns...
Experiencing a breakup? Is the relationship that you thought would last forever, now over? Are you feeling dazed and confused, unsure how to pick up the pieces? Breakups are common,...