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The Monday morning blues. The Sunday night insomnia worrying about the Monday morning blues. Then the actual Monday anxiety and dread as you get ready for your day. Many of...
When the air seems stale, we open a window to catch some natural air and to release the affected air. Spring, Fall, and cooler summer nights allow us opportunities to...
Although using our voice may have a tremendous impact on everyone around us, not using our voice can also have the same, or even more influence, on our situation and interactions...
When we become satisfied with aspects of our lives that we can and should push ourselves in, we fall into the trap of complacency. This is a dangerous place to...
Most stoves have a minimum of four eyes, or burners. When cooking you can navigate four different pans with four types of food at once, or you can just use...
As I watch my one year old son learn to walk, I can see him take steps and then fall down. Then he gets back up and takes a few...
You’re busy, right? Have a lot on your calendar this week, month, year? Just don’t have the time? When anyone asks more of you, you quickly respond with your various...