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Take a close look at the people around you and the environments you frequent. Is there a common theme of negativity? Are they constantly having discouraging and defeating conversations? Are...
Just like we can only be disappointed by our expectations, we can also be disappointed by not having any expectations. ~thoughtsrealigned...
“We can only be disappointed by our expectations.” This is one of many things I have learned from one of my mentors. Over time, I have found this to be...
We have been socially conditioned to believe that we can move faster than one day at a time. ~thoughtsrealigned...
Have you ever seen a baby stressed out about their life? A toddler who hates getting up in the morning because they have to play with those toys again! Not...
Our feelings are not always telling us the truth…so do a quick check-in with your thoughts. Negative thinking = Negative feelings. ~thoughtsrealigned...