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There are so many pieces of our lives and experiences we wish we could change. If we had a magic wand, we would probably wave it around all day, changing...
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“If you want to experience new or different results, you must be willing to do something different”. I am not sure who to credit for this quote, but I have...
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Most of the time when we think of investments we think of financial products or increase. Stocks, bonds, financial portfolios, and banking products are all things that we typically “invest”...
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It is easy to place the blame for our life choices and the circumstances of those choices on other people, on our “less than perfect” childhood, and current situations that...
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Life consists of time, and our existence is based on the past, present, and future. Many of us live our lives in the past, believing that our best days are...
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There is procrastination, and then there is complete bluffing. You know those people (it can sometimes be us, too) who talk and talk about doing something but never put any...
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What comes to mind when you think of putting yourself first? Hopefully it is a positive image of taking good care of yourself and living your best life. However, it...
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Life is hard, and it is easy to place the blame for our misfortunes and challenges on life’s circumstances. There are times when this is accurate, as life does bring...
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Procrastination is commonly defined as the action of delaying or postponing something. How often do we do this everyday? We know that we should be getting things done, addressing our...
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If you have kids, care for kids, or just have some of these adorable younger relatives in your life, you want to spend time with them. You want to make...
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Even if you do not have a lot of friends, there are still enough people in your life who constantly offer their advice for how you should live YOUR life....
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How many times have we read or been told that if we just think positive, everything will be fine? How many times have we actually accepted this advice, and things...
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Everyone is told NO at one point or another in their life. Most of the time when we hear it, we don’t like it. There is a nagging, defeated, and...
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We all want to know where stress comes from, and how to avoid it. We search for answers from everywhere: family, friends, online resources, books, speaker series, faith/religion, social media,...
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Are you living life at a break-neck pace, jumping from one activity to the next, without a pause?  Do you feel obligated to fulfill the unrealistic expectations of others?  Are...
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Living a healthy life is so much about the choices we make, the people we surround ourselves with, the passions and activities we pursue, and of course the boundaries we...
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